One such treatment for Back pain is physical therapy, which has been proven to be beneficial for individuals suffering from chronic low back pain A research conducted by the Cochrane Database of Systematic Reviews concluded that exercise therapy, a component of physical therapy, is effective in reducing lower back pain intensity and improving overall function. Another viable option for treating back pain is chiropractic care. A systematic review published in The Spine Journal revealed that spinal manipulation performed by chiropractors provided moderate-to-strong evidence for short-term relief from chronic low back pain without any serious adverse effects reported.
These treatments have shown significant improvements in reducing both acute and chronic forms of lower back discomfort while enhancing functionality without major side effects reported during their application based on scientific research findings. Therefore, individuals experiencing episodes or ongoing issues with their backs should consider consulting healthcare professionals specializing in these areas to determine the most suitable approach tailored specifically to their needs so they can regain control over their lives free from debilitating pains associated with this condition. If you want to know more about what you should do in such cases, read the info-graphic below.